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In my years of practice as an urologist and andrologist, I’ve noticed a common misconception among my patients. Many believe that pelvic floor muscle training—commonly known as Kegel exercises—is strictly for women after childbirth. Others see it as a “fitness…
As a urologist and andrologist, I often tell my patients that the pelvic floor is the “invisible foundation” of the human body. Whether you are recovering from childbirth, managing post-prostatectomy recovery, or simply looking to enhance your sexual health, mastering…
As an Andrologist, I often see young men in their 20s who are physically fit but deeply frustrated by premature ejaculation (PE). They often ask me, “Is there something wrong with my biology?” My answer is usually a surprise: Your…
In my years of practice as a Urologist and Andrologist, I have spoken with countless men in their 20s who walk into my clinic feeling a deep sense of shame. They often believe they are “broken” or uniquely flawed. If…
As a specialist in urology and andrology, I often meet patients who arrive at my clinic overwhelmed by “Google-induced” anxiety. Whether you are navigating the dating scene in a city like Guwahati or just noticed a sudden change in your…
I often hear my patients say, “I just thought waking up three times a night was part of getting older.” While aging does bring changes, I want to be clear: frequent nighttime urination, medically known as nocturia, is not an…
If you find yourself mapping out every restroom in a shopping mall or waking up four times a night just to use the bathroom, you aren’t alone. In my practice, I see patients every day who feel like their lives…
As a urologist, I often meet men in their 40s, 50s, and 60s who feel like a vital part of their identity is fading. They describe a gradual decline in stamina, a loss of morning erections, or a frustrating lack…
The journey didn’t begin in a laboratory, but on the airframes of supersonic jets. In the 1960s, engineers at Dornier System noticed that planes flying at high speeds through rain experienced mysterious “pitting” on their metal shells. They discovered that…
As a urologist, I know that for many of my patients, the word “cancer” feels like a finality. But when we talk about the prostate, the reality in 2026 is far more nuanced. If you are over 50, or perhaps…