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Smoking remains a significant public health challenge in India, contributing to a wide range of health problems. According to the Global Adult Tobacco Survey India (GATS 2), nearly 29% of all adults in India use some form of tobacco. While the impact of smoking on respiratory and cardiovascular health is widely known, its detrimental effects […]

In my practice, I often have conversations with patients about lifestyle choices and their impact on health. Many are surprised to learn that smoking doesn’t just affect the lungs; it has a profound impact on urological health as well. In India, where various forms of tobacco are commonly used, this is a particularly important issue.

As a urologist practicing in today’s demanding world, I frequently encounter patients facing a common yet often unspoken struggle: the impact of stress on their sexual health. In India, with its unique blend of tradition and rapid modernization, pressures from career competition, family expectations, and societal shifts can contribute significantly to stress levels. While we

As a urologist, I often encounter patients concerned about their fertility and sexual health. While genetics play a significant role, lifestyle factors can significantly impact these aspects of your life. In this article, we’ll delve into the specific ways that diet, exercise, and habits like smoking and drinking can affect male fertility and libido. The

Sexual health is an essential aspect of overall well-being, often overlooked, especially among young adults. It’s crucial to understand the basics of safe sex practices, the importance of consent, and the early signs of sexually transmitted infections (STIs). In this article, I’ll delve into these topics, providing you with the knowledge you need to make

As an urologist, I’ve seen firsthand how diet can significantly impact bladder health. Many people are surprised to learn that the foods they eat can directly affect their bladder function and comfort. In this blog post, I’ll explore the connection between diet and bladder health, discussing the foods that can irritate the bladder and those

Urinary incontinence, or the involuntary leakage of urine, is a more common condition than many people realize. In India, millions of individuals, both men and women, are affected by this condition. While it can be embarrassing and distressing, it’s important to remember that urinary incontinence is a treatable medical condition. In this blog post, I’ll

Have you ever experienced a sudden urge to urinate, only to find that you can’t control the flow? Or perhaps you’ve noticed a change in the color or smell of your urine? These are just a few examples of urinary problems that can significantly impact your quality of life. While many people may dismiss these

Urinary health is a vital aspect of overall well-being, often overlooked until something goes wrong. While many factors contribute to urinary health, one of the most significant is diet. In fact, the foods we eat can directly impact the function of our urinary system and the risk of developing urinary health problems. In this article,

You’ve likely heard of Kegel exercises, often recommended for women after childbirth. But did you know these exercises offer significant benefits for both men and women, regardless of age or gender? More importantly, they can play a crucial role in managing and improving various chronic conditions. In this article, we’ll explore the connection between Kegel